We have all heard the old adage “movement is medicine” – but what if that is actually true?

There are nearly as many modalities of yoga as there are teachers so finding the right fit for your goals is important.

Winter 2022 Studio Teaching Schedule

Funky Mudra Yoga Studio – 161 NE 2nd Ave. Deerfield Beach FL 33441

75 Minute Vinyasa

Wednesdays 8:30am

60 Minute Vinyasa

Fridays 7am

Private Instruction available either at studio or your private residence

We have all heard the old addage “movement is medicine” – but what if that is actually true?

There are nearly as many modalities of yoga as there are teachers so finding the right fit for your goals is important.